An Energy Cleanse is not a supernatural phenomenon and has nothing to do with magic. It involves real emotional work and mindfulness, combined with specific tools such as remote viewing and mindfulness and guided meditations. This is highly effective at removing blockages caused by energetic manipulation directed towards you, your working or living spaces, and negative energy, whether it originates from yourself or others.
Regardless of the source of interference or contamination, whether it comes from others or from ourselves, it is important to avoid places and people that lower our energy or contaminate us. In addition to this, we need to learn how to establish energetic boundaries to prevent contamination and to develop a routine to clear our mental, emotional, spiritual, and physical state, making this our normal state.
The right mindset for this to become our normal state, and embodying the truth of "no one can interfere with me" is empowering, however, as humans, we experience emotions that sometimes lower our frequency and while they're necessary to connect deep within ourselves, we can't remain in that place forever, it's important to approach those emotions consciously and not allow them to control us. If we learn the tools we need to stay in a creative positive state, wonders can be achieved, balance is the key. It is a disservice to ourselves to make a cleanse session and then go back immediately to the source of contamination.
I am not saying it won't happen, it occurs frequently while we learn how to handle our energetic body, our emotions, our mind, and our physical body in congruence but let's try to avoid the source of contamination as much as possible.
“If you do not run your subconscious mind yourself, someone else will run it for you.”
Florence Scovel Shinn
